Keto Spinach Stuffed Chicken Breasts

Made these Keto Spinach Stuffed Chicken Breasts the other night for dinner sooo good😋

These spinach stuffed chicken breasts are loaded with cream cheese, fresh spinach,

and Parmesan cheese.

Per chicken breast: 241 calories, 14g fat, 27g protein, 2g carbs, 0g fiber = 2g net

carbs

NOTES

Prep Time 10 minutes

Cook Time 35 minutes

Total Time 45 minutes

Servings 4

Calories 241 kcal

Ingredients

4 chicken breasts

1 tablespoon olive oil

1 teaspoon paprika

1 teaspoon salt divided

¼ teaspoon garlic powder

¼ teaspoon onion powder

4 ounces cream cheese, softened (113gms)

¼ cup grated Parmesan

2 tablespoons mayonnaise

1 ½ cups chopped fresh spinach

1 teaspoon garlic, minced

½ teaspoon red pepper flakes

Instructions

Preheat oven to 375 degrees. (190 degrees C)

Place the chicken breasts on a cutting board and drizzle with olive.

Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl

and stir to combine. Sprinkle evenly over both sides of the chicken.

Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken

aside.

Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and

remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.

Spoon the spinach mixture into each chicken breast evenly.

Place the chicken breasts in a 9×13 baking dish.

Bake, uncovered, for 35 minutes or until chicken is cooked through.