Keto Stuffed Bacon Wrapped Chicken


Preheat oven to 375 degrees Fahrenheit.

Place chicken on cutting board.

Using a sharp knife, cut a pocket on the side of each chicken breast.

Drizzle olive oil over each piece of chicken.

In a small bowl add spices plus 1/2 teaspoon of salt. Mix with a spoon.

Sprinkle spices over the chicken, front and back.

In another bowl mix cream cheese, Parmesan, Mayo, minced garlic, remaining 1/2 tsp salt, mix well,

stir in broccoli.

Spoon broccoli cheese mixture evenly into each chicken breast. Close chicken breasts with


Wrap bacon around each chicken breast until covered.

Place chicken on a foil covered baking sheet.

Bake for 30-40 minutes, or until chicken is cooked through.

Place pan under broiler to make the bacon crispier if desired. Keep a close eye to make sure it

doesn’t burn.

Remove toothpicks.

Serve while hot.

To reheat, cover with foil.


If reheating, cover with foil.

Each serving:

4 grams carbs, 2 grams fiber = 2 grams net carbs

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